Our Restorative Yoga Class will connect you back to your breath, and release muscle tension from your head down to your toes. Postures are held to invite Fascial release. You will get a great stretch and leave the Studio feeling grounded, calm and peaceful. This class is an excellent compliment to Cbarre's more energetic, "yang" Barre Classes.
Mondays 7:40-8:30pm - starts Monday, September 9th