Parent + Child Barre Workshop
Cbarre's 8-week Parent and Child Barre Workshop allows busy moms (and dads!) to enjoy a physically challenging Cardio Barre workout while bonding with their child and modelling healthy habits. Your Barre workout will include an energizing warm-up, toning and strengthening leg, seat and arm exercises, a fun cardio dance sequence, followed by powerful core work. Participants also enjoy connecting with their child during the partner work section of class. Move, connect and have fun!
Saturday 11:30am - 12:15pm [starts Sept 21st]
Ideal for Children Aged 5-10 years
Price: $195 + HST [Includes both Parent & Child fees]
Mama + Baby Barre Workshop
This full-body workout is designed specifically for post-partum Mamas and their Babies! Bring your baby to the Barre on Mondays from 10:40-11:30am for a fun, safe and effective post-partum workout. This class offers a specific focus on rebuilding strength in your Core. While getting your sweat on you’ll be connecting with other new moms + getting to bond with your little one. We can’t wait to meet you and your babies! This workshop is designed for moms with newborns - crawling age babies.
Monday 10:40am - 11:30am [starts Sept 16th] SESSION FULL
Thursday 10:40 - 11:30am [starts Sept 19th] SESSION FULL
Price: $175 + HST [10 WEEK SESSION]