Workshops

 
 
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Parent + Child Barre Workshop

Cbarre's 8-week Parent and Child Barre Workshop allows busy moms (and dads!) to enjoy a physically challenging Cardio Barre workout while bonding with their child and modelling healthy habits. Your workout will include an energizing warm-up, toning and strengthening leg, seat and arm exercises, a fun cardio dance sequence, followed by powerful core work. Participants will also enjoy connecting with their child during the partner work section of class.

Fall Session:

Saturdays 11:30am - 12:15pm [starts Sept 21st and runs until Nov 9th]

Ideal for Children Aged 5-10 years

Price: $195 + HST [Includes both Parent & Child fees]

Location: 535 Danforth Ave, 2nd Floor

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Mama + Baby Barre Workshop

This full-body workout is designed specifically for post-partum Mamas and their Babies! Bring your baby to the Barre on Mondays from 10:40-11:30am for a fun, safe and effective post-partum workout. This class offers a specific focus on rebuilding strength in your Core. While getting your sweat on you’ll be connecting with other new moms + getting to bond with your little one. We can’t wait to meet you and your babies!

2 Fall Sessions:

Mondays 10:40am - 11:30 am [10 WEEK SESSION starts Sept 16th and runs until late Nov] CLASS IS FULL

Thursdays 10:40 - 11:30 am [10 WEEK SESSION starts Sept 19th and runs until late Nov] STILL SPOTS AVAILABLE

Price: $175 + HST

Location: 535 Danforth Ave, 2nd Floor